New to running? Download my free Couch to 5k four-week running plan and get your feet wet in the world of running!
Looking to run your first race or on a mission to PR? Your journey begins here. We have the plans you need to start off right and finish strong—regardless of your level or the goals you want to achieve.
I am a UESCA-certified running coach. I customize every purchased running program to meet your goals–whether that’s being able to run a new distance, or shave time off current ones to claim your newest PR.
I offer the following programs available for purchase through a site I partner with, ocrracers.com:
- 5k (Free download)
- 10k ($150)
- 21k / Half Marathon ($300)
- 42k / Full Marathon ($450)
- Monthly Plans ($75 per month)
- Custom Distances (Please inquire)
Every purchased running program includes the following:
- (1) personalized running program suited to your desired distance
- Analysis of current running form and feedback for improvement
- Questionnaire, along with a 1:1 initial consultation to discuss goals and expectations
- Educational information as you go
- Communication with me, your coach, throughout your program, including check-ins
- Ability to purchase additional running plans for yourself at a discounted rate
- Ability to add-on cardio, lift, and/or flex strength programs at a 20% discounted rate through a site I partner with, OCRRacers.com